WeightWatchers

Making the positive changes to lose weight and keep it off is easier than ever. With New and Improved Weight Watchers TurnAround, you choose the approach that fits you best: the Flex Plan, based on the proven POINTS^® system or the no counting Core Plan^®. Both approaches make getting started simple because you eat real food, so there’s no need to purchase pre-made or frozen meals. And sticking with either plan is easy - each is nutritious and satisfying.

Slim Fast

For Starters, the Slim·Fast Plan is free and it's customizable. Not to mention there are more than 30 published clinical studies proving that the Slim·Fast Plan is an effective way to lose weight. And keep it off.

e-Diet

eDiets is the largest weight loss, nutrition, fitness and wellness program on the internet. They offer a variety of customized diets and food plans, including the Atkins Diet, The Glycemic Impact Diet^®, Slim fast Optima, Vegetarian, Low Cholesterol and many others. Membership includes weekly meal plans, a virtual fitness trainer, member chat rooms, online support and counseling from Registered Dietitians and Registered Dietetic Technicians, and 24/7 access to nutrition, exercise and motivational information. eDiets does not sponsor its own line of food and weight loss drugs are not a part of the program.

Dean Ornish Diet

If you are looking to live meat-free or temporarily overhaul your eating, The Dean Ornish Diet has been extensively studied and recommended. It is low in salt, low in fat, and high on vegetables and grains. This diet has been around the block, so to speak, and experts say that you will likely need more fat in your diet eventually than is initially prescribed, but the Eat More Weigh Less plan is a recipe for a healthy heart.

The Sonoma Diet

The Sonoma Diet is a unique weight loss plan that brings together, for the first time, the art and science of food. The appreciation and enjoyment of flavorful meals makes for a healthy eating style that becomes second nature. Simple instructions for the amounts and combinations of food make the plate your guide and it was all designed so that you can shed pounds safely and easily until you reach your target weight. There’s no "diet food" here just wholesome, fresh, and delicious everyday foods that are easy to find, even easier to prepare, and proven to help you lose weight and boost your health!

Dietwatch

Personalized online diet plans, fitness plans, nutrition calculator, chat, blogs, and diet experts make losing weight easy. DietWatch is simply the best program for weight loss, fitness, motivation and support on the Internet today! We offer information on weight management programs, healthy eating, weight loss, and diet programs. We also have more services to help you lose weight. diet program, weight loss program, meal plans.