|
Day 1: Eat all the fruit you want, especially melons. No bananas.
Day 2: Eat vegetables (incl. baked potatoes), fresh cooked or raw. No dry peas or corn.
Day 3: Eat all fruit and vegetables but not bananas or potatoes.
Day 4: Eat 8 bananas and drink 8
glasses of skim milk.
|
Day 5: Beef and vegetables. Eat 10-12 oz of beef and 6 tomatoes. Drink 8 glasses of water.
Day 6: Beef and vegetables. All you want but no potatoes.
Day 7: Brown rice, unsweetened fruit juices and vegetables. All you can eat.
|
